Untraditional pumpkin salad

f89a9-img_5436-001

Ingredients for a large bowl:
/ 2 persons very hungry or four normal servings:) /
1 cup lentils;
1 cup chopped and cleaned pumpkin;
2 handfuls of fresh arugula;
1/4 red onion;
a handful of roasted nuts;
several slices of blue cheese;
several fruits physalis;
olive oil;
balsamico;
cumin;
dried basil;
salt;
Preparation:
Preheat the oven to 200C/385F and put a baking paper into a tray.
In a bowl mix the chopped pumpkin spice /for your tase/ and a few tablespooks of olive oil.
Mix the chopped pumpkin with the spiced and dump them onto the baking paper.
Insert in the oven for 30 minutes and change turn on the fan for the last 10 minutes.

f0d37-img_5414-001

When it’s ready, leave it to cool.

Boil the lentils, but be careful to not overcook.
In a bowl mix the cool pumpkin, lentils, arugula, roasted walnuts, blue cheese cubes and cut thin strips of red onion.

Put on top a few fruits physalis for decoration.
Keep the dressing on the side. You can use balsamic vinegar and olive oil with pinch of salt.

6c9c2-img_5452-001

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s